Aug
05
Back-to-School, Back-to-Health: Protecting Kids’ Spines

Back-to-School, Back-to-Health: Protecting Kids’ Spines
As students head back to school, their backpacks shouldn’t be a pain in the back! Our latest blog post offers expert tips from CNSA on how to choose, pack, and wear backpacks safely to prevent posture issues and back pain in children. Plus, we share our top kid-friendly backpack picks and a fun at-home “weigh-in” activity to keep your family engaged.

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Apr
29
Mental Health Awareness Month: The Link Between Chronic Pain and Mental Health

At Carolina NeuroSurgery & Spine Associates (CNSA), we take a holistic approach to care. As we observe Mental Health Awareness Month, it’s a perfect opportunity to shed light on the often-overlooked connection between chronic pain and mental health.

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Tips for Winter Wellness Infographic
Dec
05
Prioritize Your Neurological and Spinal Health This Holiday Season

The holiday season is a time for joy, family, and friends. But it can also be a time for stress, overexertion, and unhealthy habits. These factors can take a toll on your neurological and spinal health.

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Jun
15
CNSA PROUDLY PRESENTS THE 2023 HEADED FOR HOPE 5K!

Join CNSA in Making Moves for Brain Tumor Research, Awareness, and Education, One Step at a Time!

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Mar
01
Protect your spine with these tips on how to sit and stand!

As our body’s primary structural support system, the spine has a lot of functions: it helps us remain mobile, gives us flexibility, and protects our spinal cord. When the spine is injured, everyday movements like carrying groceries, walking, and picking up children or grandchildren can become painful — and sometimes impossible. Read on to learn more about how to sit and stand properly when experiencing back pain. 

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Jan
10
The Top 10 Myths about Back Pain

Learn the top 10 myths about back pain by readying this blog and listening to physiatrist, Sanjiv Lakhia, DO as he provides a straightforward approach to treating and preventing back and spine issues. Additionally, he addresses health and wellness issues, navigating the healthcare system, and safe and effective treatment options for back problems.

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Jan
05
Back to work? Let's talk back injury prevention!

The statistics surrounding back injuries among adults is alarming and reflects how grave this problem is in society today. About 80% of adults will experience this type of injury, and at least 1 million of recorded cases are caused by manual labor, with trailer truck drivers as the top type of workers suffering from it. 

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