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Say farewell to endless sit-ups and crunches! Strengthening your core doesn't have to be about isolated movements anymore. Instead, consider embracing a dynamic, full-body approach that not only benefits your muscles but also boosts your brain health.

A Clinical Nurse Manager’s perspective on how being a nurse is a calling more than a career.

As a leader in patient advocacy and surgical excellence, Dr. Domagoj Coric, Executive Medical Director of SpineFirst and Chair of the AANS/CNS Joint Spine Section delivered key presentations as part of the scientific and educational program at this year’s Spine Summit.

As a CrossFit level 1 trainer with a 13-year physical therapy career and an interest in golf, running, skiing, and hiking, it’s fair to say that Jackson Bellis, DPT practices what he preaches when it comes to maintaining a healthy back.

A team of Carolina Neurosurgery & Spine Associates’ Physicians and staff traveled to Honduras in November 2021 to volunteer their time, expertise, and resources on a medical mission trip with NuVasive Spine Foundation (NSF).

Running is a great way to improve your cardiovascular health and maintain a healthy BMI. All you need to run is activewear and a pair of running shoes, which makes this sport extremely easy to start. 

Spring golf is right around the corner, and the Carolina Neurosurgery & Spine Associates team is sharing our top 5 tips to help you stay the course this season.

Carolina Neurosurgery & Spine Associates proudly recognizes Black History Month in February by sharing the story and accomplishments of CNSA neurosurgeon, Kyle Cabbell, MD.

At Carolina Neurosurgery & Spine Associates, we eagerly pursue opportunities to celebrate physicians like Dr. Cabbell who embody our culture of inclusion, opportunity, and putting our patients first.